WAIST NOT
To whittle the side-lying oblique muscles that run along your waistline, sit on the floor and extend legs away from you in a V-position with calves touching the floor.

1, Raise arms parallel to floor (at your sides) and twist your torso to the left, reaching right hand toward the toes on your left foot.

2, Leaning forward from your waist, suck in your gut and perform three quick, deep pulses down, trying to touch fingers to toes.

3, Slowly, return to the starting position, reverse sides and repeat.

Alternate 20 times per side and remember: If you realistically want to see a cinched waistline one of these days, lay off the chips and dip, and get your love handles to the health club three times a week.