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ISSUE: November 15, 2009
Articles about sleep deprivation
Feel The Burn
-
1-1-2009
Before you embark on the latest fad diet to lose those pesky holiday pounds, you might want to get to know your metabolism a little better. It’ll make all the difference.
Article Excerpts:
...maxed out at five hours. One theory is that
sleep deprivation
affects the production of leptin, an...
Alone
-
11-1-2003
Raging seas. Cramped quarters. Profound loneliness. That, and more, is what American Brad Van Liew battled in his 148-day, 28,800-mile solo sail around the world.
Article Excerpts:
...of pressure for one person to carry. Throw in
sleep deprivation
, constant peril, solitude, concerns about loved...
The Light And Dark Of It
-
10-15-2006
We already explored the effects of living in virtual darkness during Alaskas winter solstice. But what about the flip side of living with 22 hours of light during the summer solstice what would that do to your psyche?
Article Excerpts:
...for free beer. “In summer, we all get
sleep deprivation
without realizing it. It’s definitely...